Our aim is to help you improve your relationship with the water by changing the way you coordinate yourself. We’ll work with you in the water, going back to basics, helping you to release unnecessary tension, guiding you through new movements and teaching you to swim without stress.
Ian's method is to involve you in the whole process of swimming. It's as though you are both discovering the possibilities of what you can do, together. (Richard, Shropshire)Ian has 20 years' experience teaching swimming and the Alexander Technique to individuals of all abilities, one to one. He has taught hundreds of adults and children to swim. He emphasises the importance of learning to do less, simple but not always easy. He especially enjoys seeing nervous non swimmers gain confidence and helping improver swimmers properly understand the fundamentals..→ more about Ian Cross
Since my course with Cheryl, swimming has become part of my life in a way that I never imagined, a real pleasure. A complete conversion. (Ann, North Wales)With 18 years' teaching experience, Cheryl makes the most of the one-to-one setting to help you get to grips with the fundamentals. She’ll help you take this knowledge and apply it to all aspects of movement in the water and the strokes, making them freer and easier.