Our intensive, residential course in Pembrokeshire is for individuals or couples so there is some flexibility in arranging your course schedule.
The standard course we recommend is from Monday lunchtime to Friday morning and consists of eight 45 minute/1 hour lessons. We recommend one introductory Alexander Technique lesson on dry land. This can be taken instead of one of the swimming sessions or in addition (£30).
One to one 45- minute lessons with Cheryl and Ian Cross (MSTAT) are from £40. 1 hour shared lessons are from £60.
We have two venues, both near Cardigan, Brongwyn Cottages and Croft Farm & Celtic Cottages. Residents have free use of the pool and other facilities and exclusive use of the pool for lessons. There is always quiet pool time available for you to practise.
Weekend courses may also be arranged.
Courses are open to non residents only when cottages are fully booked.
Standard Schedules
Individual, Monday to Friday Course of 8 lessons £320 (tuition)